The fastest people don’t chase speed, they align with themselves

This week, a friend questioned one of my lifestyle habits. What surprised him were the obsessive research before making a decision, the choices that might seem inefficient to others. Why I live this way? We talked about integrity—as living in alignment with your values. It got me thinking: Why only aligning my actions with my values bring me joy? Why does any sensibly enjoyable experience—tasty food, a beautiful moment, a praise—feel hollow if it doesn’t? In the end, for me it’s not just joy; it’s about speed.

Speed is this ethereal thing many want to master. Some measure it by deadlines, milestones, tasks completed. But raw speed isn’t the secret. Real speed comes from something deeper: alignment. The people who move fastest aren’t rushing; they just know exactly what matters to them—and they don’t waste time on anything else.

Why alignment creates speed

Alignment isn’t just about removing doubt; it’s about removing friction. Every time you pause to weigh a decision that conflicts with your values, you lose time and energy. When alignment is present, you move effortlessly because there’s no resistance—your actions flow naturally from your beliefs.

This is why some people seem to have a higher “base clock speed.” Their clarity of purpose eliminates the noise that slows others down. they don’t get stuck asking, “is this worth it?” Because they already know it is.

On intrinsic expediency

Jake’s tweet is another way to put it: “Can a person operate with intrinsic expediency? If so, almost nothing else matters; they’ll win.” Intrinsic expediency to me is acting from a place of internal drive. When you know what matters, hesitation vanishes. You move faster because you’re not dragging around doubts or chasing someone’s expectations.

Carl Rogers and Congruency

Congruency is a broader psychological concept that captures long term impact of integrity. Integrity explains being true to your principles in the moment. Congruency, on the other hand, is about harmony between your values and your external actions. Carl Rogers (a psychologist who researched this long time ago) said congruency is the path to self-actualization. In other terms, the more you live in alignment with yourself, the more momentum you build.

This isn’t about being normal

Alignment might not look conventional. Maybe you have habits that seem weird or boring to others. those quirks are probably where your speed comes from. When you stop caring how you look to others, you unlock insane focus and energy. suddenly, you’re playing your own game—and playing it fast.

Why this works

The alignment gives you speed, clarity, and fulfillment. The reason why some people seem unstoppable.

I’ve learned the same lesson from running. When you run long distances, you don’t succeed by fighting through it. You succeed because your mind cheers you on, because what you’re doing aligns cuts through the pain. “Pain is inevitable. Suffering is optional,” as Murakami wrote on running marathons. Pain is just a reality. but alignment? That’s what keeps you going.

Align with yourself, and speed will follow.

──────────────────

Thanks to Arturo Sanchez for reviewing the draft.

Quench - 4


A subtle bias is thinking you should dream big without knowing how big you can dream.

It's Quench, periodic posts with my discoveries. #4

Photos


Texts


1. My rabbit hole of the year - this infographic with the discoveries by people since 1500. 

2. It's difficult for robots to replace all jobs because we don't fully understand the nature of work itself. This reflects the Polanyi Paradox: our knowledge about how the world and we ourselves function is far greater than the portion we can articulate and explain to others.

3. Ozempic could delay aging. "The studies tracked more than 17,600 people, aged 45 or older, as they were given either 2.4 mg of semaglutide or a placebo for more than three years. Participants were obese or overweight and had cardiovascular disease but not diabetes. Those who took the drug died at a lower rate from all causes, including cardiovascular issues and Covid-19, researchers found."

4. My friend from France mentioned seeing an increase in cases of depression in his home country. I compared search queries in the US, France, Germany, and the UK over the past year. Given that Google's market share is roughly the same (~90%) in all these countries, the comparison seems objective!


5. Sam Altman-backed basic income research has shared the first results. The experiment, involving 3,000 participants in Illinois and Texas, provided $1,000 monthly for three years starting in 2020.

  • Recipients were 10% more likely to be actively searching for a job and 9% more likely to have applied for a job, although they applied to fewer jobs overall.
  • Participants also prioritized selecting interesting or meaningful work as an essential condition for employment.
  • Recipients reported a 20% decrease in alcohol consumption that interfered with responsibilities compared to the control group.
  • On average, recipients worked 1.3 fewer hours per week and were 2 percentage points less likely to be employed, equivalent to working about 8 fewer days per year.

6. Personality changes have been observed in heart transplant recipients since the early days of transplantation. New research suggests that these changes may not be limited to heart transplants; they can occur after the transplantation of any organ.


7.


8.


9. The more feedback hurts, the more helpful it often is.


Things


I was looking for iPods and have found a shop with pretty much any model available! Excited.

Seen

Previews aren't clickable, but this will improve soon as I'm moving the articles to a coded site.

Shot on iPhone by Gawx / 24 hours in San Francisco
I'm fascinated by Gawx's works!

Also, look at the robots testing the bulletproof Cybertruck.

Vladimir Horowitz being Vladimir Horowitz for 5 minutes straight

"Don't be afraid, say Rachmaninoff!"
(P.S. important about me - I'm obsessed with them both)


Art


Orly Anan Studio
, Mexico City

Quotes


When I am working on a problem, I never think about beauty but when I have finished, if the solution is not beautiful, I know it is wrong.
―Buckminster Fuller


What we do now echoes in eternity.
―Marcus Aurelius

Miracles always happen at the right moment in the lives of those with a childlike faith in the triumph of truth over falsehood, of those who believe in mutual aid and live in keeping with the gift economy. You cannot buy the revolution, you can only be the revolution.
―Nadya Tolokonnikova

Music

André 3000 - Listening To The Sun




Share your ideas: dashamandryka@gmail.com

Até breve!

- Dasha

A man walking backward

I want to tell a story about a man walking backward. But was he really going back?

Yesterday, I was in a taxi, lit by the early morning. I turned my head and saw a man walking where everyone else was coming from, in a small park. He looked into my eyes—again and again, all thanks to the traffic. I thought I understood why he was doing that. I knew it was called retro walking, a great exercise for balance and strength. But this story isn’t about sports.

For the next 20 minutes, as the car passed other morning travelers, I thought: Why was I happy to see that man moving in reverse? Why did I understand him? And why was it important that I did? But this story isn’t about my morning.

Isn't the point of obsessive learning not just to become smarter but to increase our empathy for people?

It's like discovering a shared taste in music with someone who speaks a different language. Or seeing the same curiosity in a child’s eyes that you don’t want to lose. Obsessive learning builds bridges—small, unexpected connections that bring us closer.

I can’t think of a better way to connect with any human on earth.

That’s how a man moving backward connected the dots from my past. And it turned out, that’s the point of learning for me.

"You can't connect the dots looking forward; you can only connect them looking backward," as someone named Steve once said. Yesterday morning, I understood him in that man’s eyes.

Quench - 3


The more I open up, the deeper I connect with others.
Yet, looking outwards might be only a distraction. Finding the balance often boggles my mind.


It's Quench, my periodic posts with recent discoveries. #3.

Photos


Texts

1. 50 things I know  by Sasha Chapin

"I know that limerence can be misleading. It can be the beginning of a good relationship, or a complete disaster. If someone feels like the answer to the question of your life, you might want to address the fundamental sense of lack that they are triggering."

2. I'm an absolute fan of airplanes. Today enjoyed this AMA with Blake Scholl, CEO and founder of Boom Supersonic. I've got 2 answers (thanks Blake).


3. A reason to rethink the origins of life - "dark oxygen" in the Pacific Ocean's depths. Turns out, charged metallic lumps in the ocean, at 4,000m, produce oxygen in darkness, similar to photosynthesis in plants. So different from our earthly reality! Teams like The Metals Company are targeting the seafloor's rich manganese and metal deposits, sparking a race for ocean mining.

4. What do you have unreasonably high standards for?

5. I've noticed that many see Elizabeth Holmes as a shady example in deep tech, especially after the Netflix series. To me, this narrative serves purely as entertainment. Antiexamples in complex, fragile industries rooted in consumer beliefs are dangerous.
"The scarcest resource isn't financial capital but emotional capital - the willingness to believe. High profile failures salt the earth for all those who follow. A great service would be a genuine technical analysis of past high tech failures to understand exactly Was it the specifics of the approach? The execution? The environment? Or is this path fully shut?"

6. "The world is awful. The world is much better. The world can be much better. It is wrong to think these three statements contradict each other. We need to see that they are all true to see that a better world is possible." A graph by Our World in Data:

Image


Heard/Seen

1/ Sang Woo Kim, The gaze comes from within, 2023

 
2/ The secret ingredients of great hospitality by Will Guidara. Will is the the founder of Eleven Madison Park, one of the world's best restaurants. A friend recommended Will's book during our discussion about a Michelin Star taqueria. I finished the book the same day and immediately searched for more.


Don’t take yourself too seriously. And remember - one size fits one.

 

Thoughts/Quotes


1. “I remember sitting in his backyard in his garden, one day, and he started talking about God. He [Jobs] said, “ Sometimes I believe in God, sometimes I don’t. I think it’s 50/50, maybe. But ever since I’ve had cancer, I’ve been thinking about it more, and I find myself believing a bit more, maybe it’s because I want to believe in an afterlife, that when you die, it doesn’t just all disappear. The wisdom you’ve accumulated, somehow it lives on.”
Then he paused for a second and said, “Yea, but sometimes, I think it’s just like an On-Off switch. Click. And you’re gone.” And then he paused again and said, “And that’s why I don’t like putting On-Off switches on Apple devices.”
- Walter Issacson, the biographer of Steve Jobs.

2. If you're not busy being born, you're busy dying.
- Bob Dylan (open interpretation)

3. We have paleolithic emotions, medieval institutions, and godlike technology.
- Anjan Katta, CEO of Daylight

4. Form follows emotion.
- Hartmut Essinger, German-American industrial designer and the founder of the design consultancy Frog. He developed the Snow White design language for Apple Computer.

Design is fine History is mine  Hartmut Esslinger Creating with Hands  and Mind

Music

Intense track filmed at a legendary Guria Maruti Circus. Warning: the stunts in this movie...

 

Questions

  • What implications will new technologies have in 10, 20, or 50 years? How will children raised with AI companions interact with the world?
  • Does silence hold more answers than new knowledge? It’s tempting to keep looking for more.

Até logo!

- Dasha

Quench - 2

New weeks, new lessons.
  1. Radical honesty makes it easier to live. It's surprising how truths come to you through a pen and a piece of paper, or phone notes. The only step left then is sharing your truths with the world. Believe me, taking the first step is almost a guarantee of success in this.
  2. Trying to find the right answer or be attractive— you get the idea—eliminates the chances for you to be yourself. You are the right answer.
  3. Keep in mind that no one knows what they're doing, and you'll allow yourself to do anything you ever wanted.

Quench-2, or my new explorations in a blog format.


Photos


Texts


1. Bridge recombination, discovered by the research group led by Patrick Hsu (Arc Institute), allows precise DNA insertion into specific spots in the genome without cutting it, and can lead to safer gene editing. This new method is making a shift in biology and opening up exciting possibilities for programmable genome design.
"As we stand on the brink of this new frontier, I'm reminded of a quote from Arthur C. Clarke: "Any sufficiently advanced technology is indistinguishable from magic." With bridge recombination, we're not just editing the genome anymore. We're writing it. And that, my friends, is pretty close to magic." - Patrick Collison on Twitter

2. Alibaba's large language model, Qwen, is currently ranked as the #1 open-source model on Hugging Face's LLM Leaderboard, outperforming competitors such as OpenAI, Meta and Mistral.The large language models of the Chinese ecommerce giant have attracted more than 90,000 B2B users.

3. Apple Watch is becoming doctors’ favorite medical device.
The watch is being used by doctors for conditions like heart disease and post-surgery recovery, even though it hasn't been specifically approved by regulatory bodies like the FDA.

4. We need to fix the organ transplant network. This article articulates a huge issue in healthcare - look at the lack of transplants (the graph) only in the US. While the US is growing the infrastructure for organ transplantation, like organ delivery by helicopter companies, developing countries are massively lagging behind. For example, only 643 organ transplants were recorded in Africa in 2016 (I'd like to find more recent statistics - please share if you encounter).

Organ Donation Statistics  organdonorgov

5. How to engineer cells to grow faster.

Biology research takes time. Cloning a piece of DNA, which is fundamental to molecular biology, can take days or even weeks. If cells could grow faster, it would enable more experiments, more iterations, and more opportunities to achieve breakthroughs in a shorter time frame. I'm eternally fascinated by the next frontiers in science.

6. A little (?) behavioral fact which has a bit reshaped how I see non-verbal communication.

7. The making of Amazon Prime - a story that has changed online shopping forever

"He said something along the lines of: I’m going to change the psychology of people not looking at the pennies differences between buying on Amazon versus buying somewhere else.
And I think that completely changed the mentality. It was brilliant. It made Amazon the default."

8. The footage of the Roman Empire (by @midaiartwork). Looks nice! Would you teletransport?


Heard/Seen

1. Tony Blair - Learning from Lee Kuan Yew (21:27), Dwarkesh Podcast. I'm fascinated by the reforms Lee Kuan Yew implemented.

2. Excerpt from the "Cave of Forgotten Dreams" by Werner Herzog. Chauvet Cave in France is a cave with some of the best-preserved cave paintings in the world, as well as other evidence of Upper Paleolithic life. It's estimated to be 36,000 years old. What compelled them to paint? What did they feel, and what did they want to share?

Visit of the Chauvet cave a treasure from the depths of the centuries


Thoughts/Quotes


1. Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.

― Noam Chomsky, an American philosopher sometimes called "the father of modern linguistics" and a major figure in analytic philosophy.

2. I do not believe in political movements. I believe in personal movement, that movement of the soul when a man who looks at himself is so ashamed that he tries to make some sort of change - within himself, not on the outside.

― Joseph Brodsky, a Russian-American poet and essayist who was awarded the Nobel Prize for Literature in 1987.

3. It's not an adventure until something goes wrong.

― Yvon Chouinard, the founder of Patagonia, an American rock climber, environmentalist and philanthropist.

Patagonia Releases New Book About Yvon Chouinard - Virginia Sportsman


Questions


1. When is it reasonable to adapt your beliefs for others, and when should you stay the same?
2. Any exciting ideas you'd like to share? I'm always curious to talk at dashamandryka@gmail.com


Music

 

Excitement

I'm excited you read me. The biggest reward would be hearing back. Or if you share Quench with friends.


До скорого!

- Dasha



Quench - 1

Thirsty for learning, I’ve noticed some people want to learn alongside.
Sharing can always spark something new!

I'll post bi/-weekly dumps with my discoveries. Occasionally, you'll see quotes or photos, but I don't plan any format ahead.
Quench may evolve or disappear.
But "what if?" will remain.


Texts

1. China has become a scientific superpower

1) High-Impact Papers: In 2022, China produced more high-impact scientific papers than the US and the EU.
2) Agricultural Research: Chinese scientists have discovered genes that boost wheat grain size, improve crop growth in salty soils, and increase maize yield by around 10%.
3) Scientific Institutions: Six Chinese universities are now in the world top ten for scientific research output.
4) Research Funding: China’s R&D spending grew 16-fold since 2000. In 2021, China spent $668 billion on R&D, slightly behind the US’s $806 billion.
5) Talent Programs: Programs like “Youth Thousand Talents” offer researchers bonuses up to $150,000 and grants up to $450,000.
6) Advanced Facilities: China has the world's largest filled-aperture radio telescope, the strongest steady-state magnetic field, and an advanced biofoundry in Shenzhen.
7) Quantum Computing: Chinese researchers set a record for the number of qubits entangled in a quantum computer.
8) Patent Production: China now produces more patents than any other country.
9) Space Exploration: China's Chang’e-6 mission collected samples from the dark side of the Moon.
10) AI Research: China contributes around 40% of the world’s AI research papers.

2. DIY medical testing startups provides solutions for many who feel underserved by traditional healthcare

“A new world of DIY testing is changing the relationship between physicians and patients, allowing people [...] to bypass the doctor’s office and take medical tests on their own. Buoyed by a growing network of independent labs, Silicon Valley startups now offer tests for a battery of conditions including menopause, food sensitivity, thyroid function, testosterone levels, ADHD and sexually transmitted diseases. The growth is fueled by a growing distrust of Big Medicine and confidence in home testing born from the Covid pandemic. A public eager for answers is swarming this parallel medical ecosystem. The home diagnostics market generates $5 billion annually and is expected to nearly double by 2032, according to the market research firm Precedence Research.” (P.S. I don't necessarily agree with an author in each detail)

3. Why dining rooms are disappearing from American homes. The decline of dining rooms correlates with rising loneliness and associated health issues.

4. Nightmares can be an early sign of autoimmune diseases

"Professor David D'Cruz, of King's College London, said: "For many years I have discussed nightmares with my lupus patients and thought that there was a link with their disease activity.
"This research provides evidence of this, and we are strongly encouraging more doctors to ask about nightmares and other neuropsychiatric symptoms - thought to be unusual, but actually very common in systemic autoimmunity - to help us detect disease flares earlier." (link to the research)

I got curious about trends in searches for nightmares, and it seems like Halloween causes a spike each year!

5. Raspberry Pi has become a public company

"Who would have thought that Raspberry Pi, the maker of the tiny, cheap, single-board computers, would become a public company? Yet, this is exactly what’s happening: Raspberry Pi priced its IPO on the London Stock Exchange on Tuesday morning at £2.80 per share, valuing it at £542 million, or $690 million at today’s exchange rate."

6. "Would you like one, grandpa?"
What is the loveliest thing a child has ever said to you? thread on Quora. Check the reply on a marshmallow experiment!


Thoughts/Quotes


1. One of the worst questions is 'Why me?' One of the best is 'If not me, who?'
I learned this as a child. Whenever I went to the shop with my mom, she would always pick up goods that had fallen and put them back on the shelves. I felt embarrassed! 'Mom, why do you do this?'
Now, I do this myself—not just with fallen apples.

2. “The only principle that does not inhibit progress is: anything goes.”
― Paul Karl Feyerabend, Against Method

3. "I think perfection is ugly. Somewhere in the things humans make, I want to see scars, failure, disorder, distortion."
― Yohji Yamamoto

Questions

I'm quite obsessed with exploring how hits (songs) are made. Take Dua Lipa - here's a list of samples and the songs they were influenced by. Dua even explains the process in a Netflix episode. You can notice the pattern - each time it's a combination of novelty and old motives. Radically new is rare to take off widely. But...how about ChatGPT? 1 million users in just 5 days. Share your ideas/any book recs to dashamandryka@gmail.com

Photos



Music

Jan Hammer Group - Don't You Know



Excitement


Mauna Loa Observatory is scheduled to reopen at the end of 2024, after being closed during a Mauna Loa eruption in 2022.


Go Stargazing at the top of Mauna Kea  Big Island Guide


Aloha!

- Dasha



Clivi: from treating diabetes to solving chronic diseases in Mexico

                 Clivi clnica digital enfocada en diabetes levanta 10 mdd de capital  semilla

Imagine living with a disease that not only ruins your heart, kidneys, and eyesight, but also makes you 2 to 3 times more likely to have depression. This is the reality for over 537 million people living with diabetes worldwide. Despite its heavy impact on nearly every part of health, diabetes remains a silent epidemic - one that we seldom discuss.

Today I'll share a story of how Clivi Health, a Mexican healthtech company, is healing thousands across the country, sometimes in the regions that healthcare hardly can reach.
This year, Clivi, that was l
aunched in late 2021, is set to become the #1 obesity and diabetes treatment clinic in Mexico in terms of annual recurring revenue (ARR) and active users. 

1. What's the danger with diabetes?

To fully see its impact, let's take a little recap into the biology of diabetes.

Diabetes (also called diabetes mellitus) is a chronic disease characterized by elevated levels of blood glucose (hyperglycemia) due to the body’s inability to produce enough insulin, a hormone produced by the pancreas, or to effectively use the insulin it produces. Insulin is crucial for regulating blood sugar levels by facilitating the uptake of glucose into cells for energy production. There are two primary types of diabetes: Type 1 and Type 2.

Type 1 diabetes

Type 1 diabetes is an autoimmune disorder where the body’s immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. This results in little to no insulin production, requiring individuals to rely on insulin injections or pumps for survival. Type 1 diabetes typically develops in childhood or adolescence but can occur at any age.

Type 2 diabetes

Type 2 diabetes, the more common form, usually develops in adulthood and is primarily influenced by lifestyle factors such as diet, physical activity, and obesity. In Type 2 diabetes, the body becomes resistant to insulin or the pancreas fails to produce sufficient insulin. Initially, the pancreas compensates by producing more insulin, but over time, it cannot keep up, leading to elevated blood glucose levels.

Types of Diabetes Causes Identification and More

How diabetes grows and progresses

Diabetes progresses through several stages:

  1. Insulin resistance (Type 2): in the early stages, cells in the body become resistant to insulin's effects, causing the pancreas to produce more insulin to maintain normal blood glucose levels.

  2. Prediabetes: As insulin resistance worsens, blood glucose levels rise above normal but not high enough to be classified as diabetes. This stage is called prediabetes, indicating a high risk of developing Type 2 diabetes.

  3. Onset of diabetes: When the pancreas can no longer produce enough insulin to overcome insulin resistance or when autoimmune destruction significantly reduces insulin production, blood glucose levels rise to diabetic levels.

  4. Chronic hyperglycemia: Persistent high blood sugar levels damage blood vessels, nerves, and organs over time, leading to the severe complications associated with diabetes.

Impact on health

The sustained hyperglycemia in diabetes leads to complications that affect multiple organs:

  1. Cardiovascular system: High blood glucose levels cause damage to blood vessels, increasing the risk of cardiovascular diseases such as heart attacks, strokes, and peripheral artery disease. Diabetics are 2-4 times more likely to develop heart disease than non-diabetics.

  2. Nervous system: Diabetic neuropathy is a common complication where high blood sugar damages nerves, leading to pain, numbness, and weakness, particularly in the extremities. This can result in severe outcomes like foot ulcers and amputations.

  3. Kidney: Diabetes is a leading cause of chronic kidney disease (CKD) and end-stage renal disease (ESRD). High glucose levels damage the kidney’s filtering units, leading to protein leakage and progressive kidney failure.

  4. Eyes: Diabetic retinopathy occurs when high blood sugar damages the blood vessels in the retina, leading to vision impairment and blindness. Diabetes also increases the risk of other eye conditions like cataracts and glaucoma.

  5. Mental Health: The burden of managing a chronic condition, along with the physical effects of diabetes, can lead to mental health issues such as depression or anxiety.


2. Global scale

The number of adults with diabetes rose from 108 million in 1980 to 537 million in 2021. This number is projected to rise significantly, reaching 643 million by 2030 and 783 million by 2045.

Alarmingly, almost 50% of people are unaware they have the disease, hence early screening is crucial. The majority of diabetes cases (over 90%) are type 2, which is often associated with lifestyle factors and is more prevalent in low- and middle-income countries where healthcare resources can be limited. This demographic accounts for more than 3/4 of global diabetes cases. Quite a highlight on significant disparities in healthcare access!

Diabetes also raises an economic burden, with global expenditure related to diabetes estimated at $966 billion in 2021— a 316% increase over the past 15 years. Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. In 2021 alone, diabetes was responsible for 6.7 million deaths, equating to 1 death every 5 seconds.



    Some facts on diabetes have shocked me:

    • Approximately 1/3 of adults with diabetes have some form of kidney disease. And about 30% of people worldwide with End-Stage Renal Disease (ESRD), which means a permanent kidney failure that requires a regular course of dialysis or a kidney transplant, have diabetes. The cost of dialysis in the US is nearly 1% of the entire federal budget. In 2023, Medicare allocated about $130 billion for dialysis and care for ESRD. NASA's budget, in comparison, was ~$25.4 billion.

    • One of Mexican states, Chiapas, particularly its small town called San Cristóbal, has the highest consumption of Coca Cola in the world. In San Cristóbal, people drink 2,2 liters of Coca Cola per day. It's partially related to accessibility of the sugary drink, as water is more expensive and in shorter supply for locals. The same tendency persists across Mexico.


    3. Diabetes market

    As we can see, diabetes is a mulitfacet condition. While insulin has revolutionized treatment years ago, the diabetes market now spans across health niches like podiatry or ophthalmology as well.

    However, the starting point for any patient is treating life threatening conditions and achieving a balanced lifestyle with the disease. That's where diabetes management companies come in.

    The biggest player by far is Livongo, now part of Teladoc Health. Livongo was founded in 2014 and has achieved $310M in revenue in 2020 with the market capitalization of $14.19B. The company provides management of chronic conditions, primarily focusing on diabetes. Livongo uses data science, glucose monitoring devices and digital health tools to offer personalized coaching and real-time analytics to its users.


    Among other leaders in that space:

    •⁠  ⁠Lark (USA);
    •⁠  ⁠Glooko (USA);
    •⁠  ⁠Oviva (Switzerland);
    •⁠  ⁠Wellthy (USA);
    •⁠  ⁠Diabeloop (France).

    In high developed countries, diabetes is a generally manageable disease. In Latin America, the core issue is still rooted in underdiagnosed cases.

    “In Mexico, there is an average of one endocrinologist per almost 10,000 patients,” Clivi founder and CEO Ricardo Moguel told TechCrunch. “You might see a doctor every three months, but for chronic conditions, patients need to be making decisions every day.” People living with diabetes in Latin America often begin treating their disease late, which can lower their life expectancy by 10 years.”

    4. Clivi: the beginnings

    The incidence of diabetes in Mexico has inreased from 9.2% to 10.2% in the last decade, with over 12.4 million people having the disease.
    For Ricardo Moguel and his co-founders, Bruno Garza and Kyle Jernigan it was obvious the market and the impact a digital product would have are enormous.
    Previousy, Ricardo led Doctoralia, the most popular marketplace for scheduling medical consultations, as its CEO in Latin America and has seen the opportunity to change the status quo in the growing diabetes sector. The founders and founding team members have been friends and colleagues for a long time, so while forming the team Ricardo only had to picked a phone and invite a few remarkable leaders to join.

    On the founding and executive team:

    • Bernardo Díaz, Chief Medical Officer, an experienced doctor and scientist in endocrinology;

    among many others.

    5. Clivi's product

    Clivi

    Clivi has rapidly grown to become the 2nd largest private diabetes clinic in Mexico.

    The clinic is customer-centric, with all its communications happening via WhatsApp, the main communication channel in the country. Clivi's core offering:

    • virtual care with numerous specialists (such as endocrinologists, dieticians), 
    • 24/7 ongoing support with health monitoring, 
    • glucose monitor tracking,
    • personalized medications.

    Such a multidisciplinary approach is unique in the country, as before Clivi people could get wide access to diabetes care only in big cities. Moreover, Clivi's technology allows doctors to efficiently manage over 300 patients each, and the team is aiming to increase capacity.


    6. Clivi in numbers


    I find Clivi's growth more than fascinating. In less than 3 years, the healthtech has become a leader in the diabetes market across Mexico and started to expand into new verticals. To prove the point, a few recent numbers:

    • A1C reduction: Clivi has achieved an average A1C reduction of 2.4% within the first year of treatment, a significant improvement not seen elsewhere across Latin America;
      • What is A1C? A1C, or hemoglobin A1C, is a blood test that measures the average level of blood sugar (glucose) over the past 2-3 months. It's a crucial indicator of long-term glucose control for people with diabetes. The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range. If you have an A1C level of 6.5% or higher, your levels were in the diabetes range.
    • Rapid A1C improvments: 94% of Clivi's patients have reached an A1C level of 7% within the first 6 months of treatment.
    • Weight loss: 74% of Clivi's patients with diabetes have significantly lost weight.
    • Cost reduction: With Clivi, patients save over $MX 27,000 (~$US 1,600) a year on diabetes management.
    • AI support: 70% of patients' questions are answered using AI, with oversight from doctors to guarantee accuracy.
    • Outstanding retention: 72% of patients stick to their treatment plans, surpassing the industry benchmark of 60%.

    As Clivi is moving to become an absolute leader in Mexico, new ambitions of the team lie in GLP-1 treatment. Instead of solely selling the drugs, Clivi combines GLP with a systematic program so that patients don't experience side effects and keep new weight stable. In this pursuit, Clivi has already hit $1M in ARR within a few months - be sure to hear news soon.